Neil Potter 19:19 row
5,001
Meters
19:19.1
Time
1:55.8
Pace
344
Calories
148
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 121 |
April 08, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.1 | 5,001 | 1:55.8 | 225 | 1073 | 27 | 148 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 28 | 139 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 27 | 153 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 28 | 162 |
| 19:19.1 | 1,131 | 1:54.5 | 233 | 1101 | 28 | 141 |
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Workout Graph
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