Neil Potter 19:38 row
4,999
Meters
19:38.9
Time
1:57.9
Pace
338
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 123 |
April 10, 2025 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.9 | 4,999 | 1:57.9 | 213 | 1034 | 338 | 26 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 27 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 26 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 27 |
| 19:38.9 | 1,203 | 1:55.9 | 225 | 1073 | 83 | 28 |
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