Neil Potter 19:22 row
5,000
Meters
19:22.5
Time
1:56.2
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 117 |
April 13, 2025 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:22.5 | 5,000 | 1:56.2 | 223 | 1066 | 343 | 27 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 28 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 27 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 28 |
| 19:22.5 | 1,145 | 1:54.6 | 232 | 1099 | 80 | 28 |
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Workout Graph
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