Neil Potter 19:12 row
5,000
Meters
19:12.4
Time
1:55.2
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 28 |
| Stroke Count | 541 |
| Drag Factor | 122 |
July 02, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:12.4 | 5,000 | 1:55.2 | 229 | 1087 | 346 | 28 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 29 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 28 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 28 |
| 19:12.4 | 1,101 | 1:54.6 | 232 | 1099 | 77 | 29 |
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Workout Graph
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