Neil Potter 18:54 row
4,999
Meters
18:54.1
Time
1:53.4
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 28 |
| Stroke Count | 533 |
| Drag Factor | 119 |
July 21, 2025 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:54.1 | 4,999 | 1:53.4 | 240 | 1125 | 352 | 28 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 28 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 28 |
| 15:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 94 | 28 |
| 18:54.1 | 1,055 | 1:50.9 | 256 | 1182 | 76 | 29 |
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