Neil Potter 18:57 row
4,999
Meters
18:57.4
Time
1:53.7
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 122 |
August 01, 2025 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:57.4 | 4,999 | 1:53.7 | 238 | 1118 | 351 | 27 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 28 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 92 | 27 |
| 15:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 94 | 27 |
| 18:57.4 | 1,062 | 1:51.7 | 251 | 1162 | 76 | 28 |
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Workout Graph
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