Neil Potter 5000m row
5,000
Meters
19:17.9
Time
1:55.7
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 542 |
| Drag Factor | 120 |
August 30, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.9 | 5,000 | 1:55.7 | 225 | 1075 | 28 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 28 |
| 3:51.5 | 2,000 | 1:55.7 | 226 | 1076 | 28 |
| 3:49.6 | 3,000 | 1:54.8 | 231 | 1096 | 28 |
| 3:49.2 | 4,000 | 1:54.6 | 233 | 1100 | 28 |
| 3:49.0 | 5,000 | 1:54.5 | 233 | 1102 | 28 |
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Workout Graph
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