Neil Potter 5000m row
5,000
Meters
19:05.5
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 121 |
September 10, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.5 | 5,000 | 1:54.5 | 233 | 1101 | 27 |
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1069 | 28 |
| 3:50.7 | 2,000 | 1:55.3 | 228 | 1084 | 27 |
| 3:49.0 | 3,000 | 1:54.5 | 233 | 1102 | 28 |
| 3:48.2 | 4,000 | 1:54.1 | 236 | 1110 | 28 |
| 3:45.4 | 5,000 | 1:52.7 | 245 | 1141 | 28 |
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Workout Graph
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