Neil Potter 5000m row
5,000
Meters
18:02.6
Time
1:48.2
Pace
374
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 28 |
| Stroke Count | 521 |
| Drag Factor | 122 |
September 12, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:02.6 | 5,000 | 1:48.2 | 276 | 1249 | 28 |
| 3:40.4 | 1,000 | 1:50.2 | 262 | 1200 | 29 |
| 3:39.8 | 2,000 | 1:49.9 | 264 | 1207 | 27 |
| 3:38.9 | 3,000 | 1:49.4 | 267 | 1218 | 28 |
| 3:38.1 | 4,000 | 1:49.0 | 270 | 1228 | 29 |
| 3:25.3 | 5,000 | 1:42.6 | 324 | 1413 | 31 |
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Workout Graph
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