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Neil Potter 5000m row

5,000

Meters

19:15.9

Time

1:55.5

Pace

339

Calories

Average Watts227
Calories Per Hour1079
Stroke Rate27
Stroke Count535
Drag Factor122

September 18, 2025 17:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:15.9 5,000 1:55.5 227 1079 27
0:59.6 250 1:59.2 207 1011 29
0:58.0 500 1:56.0 224 1071 29
0:58.0 750 1:56.0 224 1071 27
0:58.4 1,000 1:56.8 220 1055 27
0:57.9 1,250 1:55.8 225 1075 27
0:57.6 1,500 1:55.2 229 1087 26
0:57.9 1,750 1:55.8 225 1075 28
0:57.7 2,000 1:55.4 228 1083 26
0:57.6 2,250 1:55.2 229 1087 28
0:57.5 2,500 1:55.0 230 1092 28
0:57.6 2,750 1:55.2 229 1087 27
0:57.7 3,000 1:55.4 228 1083 28
0:57.6 3,250 1:55.2 229 1087 27
0:57.7 3,500 1:55.4 228 1083 28
0:57.4 3,750 1:54.8 231 1096 29
0:57.4 4,000 1:54.8 231 1096 28
0:57.5 4,250 1:55.0 230 1092 28
0:57.9 4,500 1:55.8 225 1075 27
0:57.6 4,750 1:55.2 229 1087 29
0:57.1 5,000 1:54.2 235 1108 28

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Workout Graph

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