Neil Potter 5000m row
5,000
Meters
18:53.9
Time
1:53.3
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 121 |
September 20, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:53.9 | 5,000 | 1:53.3 | 240 | 1126 | 352 | 27 |
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1134 | 71 | 28 |
| 3:48.6 | 2,000 | 1:54.3 | 234 | 1106 | 70 | 27 |
| 3:47.4 | 3,000 | 1:53.7 | 238 | 1119 | 70 | 27 |
| 3:46.9 | 4,000 | 1:53.4 | 240 | 1124 | 70 | 28 |
| 3:45.0 | 5,000 | 1:52.5 | 246 | 1146 | 71 | 29 |
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Workout Graph
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