Neil Potter 11:31 row
3,000
Meters
11:31.8
Time
1:55.3
Pace
207
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Stroke Count | 319 |
| Drag Factor | 123 |
September 21, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.8 | 3,000 | 1:55.3 | 228 | 1085 | 27 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 28 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 27 |
| 11:31.8 | 396 | 1:55.9 | 225 | 1073 | 28 |
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Workout Graph
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