Neil Potter 500m row
500
Meters
1:26.8
Time
1:26.8
Pace
48
Calories
| Average Watts | 535 |
|---|---|
| Calories Per Hour | 2141 |
| Stroke Rate | 44 |
| Stroke Count | 64 |
| Drag Factor | 139 |
September 23, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26.8 | 500 | 1:26.8 | 535 | 2141 | 48 | 44 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 9 | 43 |
| 0:17.8 | 200 | 1:29.0 | 496 | 2008 | 9 | 44 |
| 0:17.2 | 300 | 1:26.0 | 550 | 2193 | 10 | 42 |
| 0:16.9 | 400 | 1:24.5 | 580 | 2296 | 10 | 46 |
| 0:16.8 | 500 | 1:24.0 | 591 | 2332 | 10 | 46 |
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Workout Graph
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