Neil Potter 5000m row
5,000
Meters
18:59.0
Time
1:53.9
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 28 |
| Stroke Count | 537 |
| Drag Factor | 124 |
September 26, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.0 | 5,000 | 1:53.9 | 237 | 1115 | 28 |
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 29 |
| 3:49.7 | 2,000 | 1:54.8 | 231 | 1095 | 28 |
| 3:48.6 | 3,000 | 1:54.3 | 234 | 1106 | 28 |
| 3:48.4 | 4,000 | 1:54.2 | 235 | 1108 | 28 |
| 3:41.5 | 5,000 | 1:50.7 | 258 | 1186 | 29 |
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Workout Graph
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