Neil Potter 5000m row
5,000
Meters
19:31.6
Time
1:57.1
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 124 |
September 26, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.6 | 5,000 | 1:57.1 | 218 | 1049 | 27 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 28 |
| 3:55.0 | 2,000 | 1:57.5 | 216 | 1042 | 27 |
| 3:54.2 | 3,000 | 1:57.1 | 218 | 1050 | 27 |
| 3:53.8 | 4,000 | 1:56.9 | 219 | 1054 | 28 |
| 3:52.2 | 5,000 | 1:56.1 | 224 | 1069 | 28 |
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Workout Graph
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