Neil Potter 5000m row
5,000
Meters
18:59.4
Time
1:53.9
Pace
350
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 27 |
| Stroke Count | 523 |
| Drag Factor | 124 |
October 02, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.4 | 5,000 | 1:53.9 | 237 | 1114 | 27 |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 28 |
| 3:49.4 | 2,000 | 1:54.7 | 232 | 1098 | 27 |
| 3:47.8 | 3,000 | 1:53.9 | 237 | 1115 | 27 |
| 3:47.3 | 4,000 | 1:53.6 | 238 | 1120 | 27 |
| 3:43.2 | 5,000 | 1:51.6 | 252 | 1166 | 28 |
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Workout Graph
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