Neil Potter 5000m row
5,000
Meters
18:57.8
Time
1:53.7
Pace
352
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
| Stroke Count | 520 |
| Drag Factor | 124 |
October 06, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.8 | 5,000 | 1:53.7 | 238 | 1117 | 27 |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 28 |
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1087 | 26 |
| 3:48.0 | 3,000 | 1:54.0 | 236 | 1113 | 27 |
| 3:48.8 | 4,000 | 1:54.4 | 234 | 1104 | 27 |
| 3:38.8 | 5,000 | 1:49.4 | 267 | 1219 | 29 |
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Workout Graph
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