Neil Potter 5000m row

5,000

Meters

19:05.4

Time

1:54.5

Pace

348

Calories

Average Watts233
Calories Per Hour1101
Stroke Rate27
Stroke Count523
Drag Factor123

October 08, 2025 15:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:05.4 5,000 1:54.5 233 1101 27
3:53.0 1,000 1:56.5 221 1061 28
3:50.1 2,000 1:55.0 230 1090 27
3:51.4 3,000 1:55.7 226 1077 26
3:48.6 4,000 1:54.3 234 1106 27
3:42.3 5,000 1:51.1 255 1177 29

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Workout Graph

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