Neil Potter v5c/2:00r...5 row
208
Meters
0:33.8
Time
1:21.2
Pace
25
Calories
| Rest Distance | 1,208 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,416 |
| Overall Time | 10:33.8 |
| Average Watts | 653 |
|---|---|
| Calories Per Hour | 2545 |
| Stroke Rate | 53 |
| Stroke Count | 174 |
| Drag Factor | 171 |
October 08, 2025 16:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.8 | 208 | 1:21.2 | 653 | 2545 | 53 | |
| 0:07.0 | 43 | 1:21.3 | 649 | 2533 | 51 | |
| r: 2:00 | 296 | |||||
| 0:06.7 | 41 | 1:21.7 | 642 | 2508 | 54 | |
| r: 2:00 | 289 | |||||
| 0:06.7 | 41 | 1:21.7 | 642 | 2508 | 54 | |
| r: 2:00 | 306 | |||||
| 0:06.7 | 41 | 1:21.7 | 642 | 2508 | 54 | |
| r: 2:00 | 291 | |||||
| 0:06.8 | 41 | 1:22.9 | 614 | 2412 | 53 | |
| r: 2:00 | 26 | |||||
| r1,208 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.