Neil Potter 11:32 row
3,000
Meters
11:32.6
Time
1:55.4
Pace
207
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
| Stroke Count | 316 |
| Drag Factor | 121 |
October 24, 2025 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.6 | 3,000 | 1:55.4 | 228 | 1083 | 27 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 27 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 27 |
| 11:32.6 | 414 | 1:51.8 | 250 | 1161 | 28 |
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Workout Graph
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