Neil Potter v5c/2:00r...2 row
82
Meters
0:13.3
Time
1:21.0
Pace
10
Calories
| Rest Distance | 365 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 447 |
| Overall Time | 4:13.3 |
| Average Watts | 656 |
|---|---|
| Calories Per Hour | 2558 |
| Stroke Rate | 54 |
| Stroke Count | 53 |
| Drag Factor | 186 |
October 30, 2025 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:13.3 | 82 | 1:21.0 | 656 | 2558 | 54 | |
| 0:06.7 | 42 | 1:19.7 | 690 | 2673 | 54 | |
| r: 2:00 | 338 | |||||
| 0:06.6 | 41 | 1:20.4 | 671 | 2610 | 55 | |
| r: 2:00 | 27 | |||||
| r365 |
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