Neil Potter 11:24 row
3,001
Meters
11:24.1
Time
1:53.9
Pace
211
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 28 |
| Stroke Count | 318 |
| Drag Factor | 120 |
October 31, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.1 | 3,001 | 1:53.9 | 236 | 1113 | 28 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 28 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 28 |
| 11:24.1 | 383 | 1:49.7 | 264 | 1210 | 29 |
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Workout Graph
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