Neil Potter 5000m row
5,000
Meters
21:37.8
Time
2:09.7
Pace
356
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 119 |
November 01, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.8 | 5,000 | 2:09.7 | 160 | 851 | 24 |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 28 |
| 6:16.6 | 2,000 | 3:08.3 | 52 | 480 | 17 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 1008 | 27 |
| 3:46.2 | 4,000 | 1:53.1 | 242 | 1132 | 29 |
| 3:43.9 | 5,000 | 1:51.9 | 249 | 1158 | 28 |
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Workout Graph
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