Neil Potter 5000m row
5,000
Meters
19:09.8
Time
1:54.9
Pace
359
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 120 |
November 05, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.8 | 5,000 | 1:54.9 | 230 | 1092 | 27 |
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 28 |
| 3:48.9 | 2,000 | 1:54.4 | 233 | 1103 | 28 |
| 4:02.9 | 3,000 | 2:01.4 | 195 | 972 | 26 |
| 3:44.7 | 4,000 | 1:52.3 | 247 | 1149 | 28 |
| 3:41.8 | 5,000 | 1:50.9 | 257 | 1183 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.