Neil Potter v5c/2:00r...3 row
160
Meters
0:51.9
Time
2:42.1
Pace
15
Calories
| Rest Distance | 541 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 701 |
| Overall Time | 6:51.9 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 85 |
| Drag Factor | 166 |
November 13, 2025 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.9 | 160 | 2:42.1 | 82 | 582 | 25 | |
| 0:06.4 | 41 | 1:18.0 | 736 | 2833 | 56 | |
| r: 2:00 | 293 | |||||
| 0:06.2 | 40 | 1:17.5 | 752 | 2887 | 58 | |
| r: 2:00 | 246 | |||||
| 0:39.2 | 80 | 4:05.0 | 24 | 381 | 15 | |
| r: 2:00 | 2 | |||||
| r541 |
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Workout Graph
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