Neil Potter 11:33 row
3,000
Meters
11:33.6
Time
1:55.6
Pace
210
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Stroke Count | 318 |
| Drag Factor | 120 |
November 14, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.6 | 3,000 | 1:55.6 | 227 | 1079 | 27 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 28 |
| 10:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 27 |
| 11:33.6 | 410 | 1:54.1 | 235 | 1109 | 28 |
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Workout Graph
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