Neil Potter v5c/2:00r...3 row
120
Meters
0:19.0
Time
1:19.1
Pace
15
Calories
| Rest Distance | 880 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,000 |
| Overall Time | 6:19.0 |
| Average Watts | 705 |
|---|---|
| Calories Per Hour | 2727 |
| Stroke Rate | 56 |
| Stroke Count | 117 |
| Drag Factor | 183 |
November 14, 2025 15:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.0 | 120 | 1:19.1 | 705 | 2727 | 56 | |
| 0:06.5 | 41 | 1:19.2 | 703 | 2718 | 56 | |
| r: 2:00 | 286 | |||||
| 0:06.3 | 40 | 1:18.7 | 717 | 2766 | 57 | |
| r: 2:00 | 273 | |||||
| 0:06.3 | 40 | 1:18.7 | 717 | 2766 | 57 | |
| r: 2:00 | 321 | |||||
| r880 |
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Workout Graph
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