Neil Potter 15:34 row
4,000
Meters
15:34.1
Time
1:56.7
Pace
278
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 122 |
November 16, 2025 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.1 | 4,000 | 1:56.7 | 220 | 1056 | 24 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 23 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 24 |
| 15:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 25 |
| 15:34.1 | 149 | 1:54.4 | 234 | 1103 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.