Neil Potter v5c/2:00r...3 row
135
Meters
0:23.0
Time
1:25.1
Pace
15
Calories
118
Heart Rate
| Rest Distance | 740 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 875 |
| Overall Time | 6:23.0 |
| Average Watts | 566 |
|---|---|
| Calories Per Hour | 2248 |
| Stroke Rate | 44 |
| Stroke Count | 93 |
| Drag Factor | 168 |
November 19, 2025 17:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:23.0 | 135 | 1:25.1 | 566 | 2248 | 44 | 118 | |
| 0:08.9 | 49 | 1:30.8 | 467 | 1908 | 34 | 125 | |
| r: 2:00 | 340 | ||||||
| 0:06.7 | 42 | 1:19.7 | 690 | 2673 | 54 | 125 | |
| r: 2:00 | 298 | ||||||
| 0:07.4 | 44 | 1:24.0 | 589 | 2325 | 49 | 105 | |
| r: 2:00 | 102 | ||||||
| r740 |
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Workout Graph
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