Neil Potter 14:58 row
3,420
Meters
14:58.9
Time
2:11.4
Pace
221
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 119 |
December 05, 2025 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.9 | 3,420 | 2:11.4 | 154 | 830 | 25 | 135 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 | 128 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 26 | 140 |
| 14:58.9 | 1,013 | 2:27.5 | 109 | 675 | 25 | 137 |
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