Neil Potter v1:00/1:00r...2 row
719
Meters
2:27.1
Time
1:42.2
Pace
59
Calories
149
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 823 |
| Overall Time | 4:27.1 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 33 |
| Stroke Count | 93 |
| Drag Factor | 118 |
December 18, 2025 16:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:27.1 | 719 | 1:42.2 | 327 | 1425 | 33 | 149 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 35 | 149 | |
| r: 1:00 | 104 | ||||||
| 1:27.1 | 413 | 1:45.4 | 299 | 1327 | 32 | 150 | |
| r104 |
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Workout Graph
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