Neil Potter 18:59 row
5,001
Meters
18:59.5
Time
1:53.9
Pace
358
Calories
139
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 28 |
| Stroke Count | 529 |
| Drag Factor | 120 |
December 21, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.5 | 5,001 | 1:53.9 | 237 | 1114 | 28 | 139 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 28 | 135 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 28 | 146 |
| 15:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 28 | 150 |
| 18:59.5 | 1,062 | 1:52.7 | 244 | 1140 | 28 | 127 |
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Workout Graph
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