Neil Potter v6:00/2:00r...2 row
2,179
Meters
7:42.9
Time
1:46.2
Pace
170
Calories
165
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,308 |
| Overall Time | 11:42.9 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 31 |
| Stroke Count | 256 |
| Drag Factor | 120 |
December 21, 2025 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:42.9 | 2,179 | 1:46.2 | 292 | 1305 | 31 | 165 | |
| 6:00.0 | 1,691 | 1:46.4 | 290 | 1298 | 31 | 166 | |
| r: 2:00 | 129 | ||||||
| 1:42.9 | 488 | 1:45.4 | 299 | 1327 | 32 | 164 | |
| r129 |
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