Neil Potter 18:49 row
5,000
Meters
18:49.6
Time
1:52.9
Pace
360
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 28 |
| Stroke Count | 537 |
| Drag Factor | 124 |
December 30, 2025 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:49.6 | 5,000 | 1:52.9 | 243 | 1135 | 360 | 28 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 91 | 29 |
| 10:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 94 | 28 |
| 15:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 97 | 28 |
| 18:49.6 | 1,046 | 1:49.7 | 265 | 1211 | 78 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.