Neil Potter 5:02 row
784
Meters
5:02.1
Time
3:12.6
Pace
39
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 122 |
December 30, 2025 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.1 | 784 | 3:12.6 | 49 | 468 | 39 | 20 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 21 |
| 5:02.1 | 3 | 5:50.0 | 8 | 328 | 0 | 0 |
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