Neil Potter v2:00/1:00r...3 row
1,737
Meters
5:57.9
Time
1:43.0
Pace
140
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,858 |
| Overall Time | 8:57.9 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 33 |
| Stroke Count | 210 |
| Drag Factor | 123 |
January 02, 2026 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.9 | 1,737 | 1:43.0 | 320 | 1401 | 33 | |
| 2:00.0 | 591 | 1:41.5 | 334 | 1451 | 35 | |
| r: 1:00 | 75 | |||||
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 33 | |
| r: 1:00 | 46 | |||||
| 1:57.9 | 562 | 1:44.8 | 303 | 1343 | 32 | |
| r121 |
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Workout Graph
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