Neil Potter 11:59 row
3,121
Meters
11:59.5
Time
1:55.2
Pace
219
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
| Stroke Count | 336 |
| Drag Factor | 115 |
January 08, 2026 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:59.5 | 3,121 | 1:55.2 | 229 | 1086 | 219 | 28 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 28 |
| 10:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 93 | 28 |
| 11:59.5 | 528 | 1:53.1 | 242 | 1131 | 38 | 29 |
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