Neil Potter 18:59 row
5,001
Meters
18:59.5
Time
1:53.9
Pace
357
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 28 |
| Stroke Count | 533 |
| Drag Factor | 120 |
January 18, 2026 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.5 | 5,001 | 1:53.9 | 237 | 1114 | 28 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 28 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 28 |
| 15:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 28 |
| 18:59.5 | 1,074 | 1:51.4 | 252 | 1168 | 29 |
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Workout Graph
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