Neil Potter 19:06 row
5,000
Meters
19:06.3
Time
1:54.6
Pace
354
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 28 |
| Stroke Count | 538 |
| Drag Factor | 117 |
January 23, 2026 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:06.3 | 5,000 | 1:54.6 | 232 | 1099 | 354 | 28 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 89 | 28 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 92 | 28 |
| 15:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 94 | 28 |
| 19:06.3 | 1,090 | 1:52.9 | 243 | 1135 | 79 | 29 |
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