Neil Potter 19:05 row
5,001
Meters
19:05.2
Time
1:54.4
Pace
355
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
| Drag Factor | 118 |
January 24, 2026 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:05.2 | 5,001 | 1:54.4 | 233 | 1102 | 355 | 28 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 89 | 28 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 92 | 28 |
| 15:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 95 | 28 |
| 19:05.2 | 1,091 | 1:52.3 | 247 | 1148 | 79 | 28 |
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