Neil Potter 19:04 row
5,000
Meters
19:04.3
Time
1:54.4
Pace
354
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 28 |
| Stroke Count | 543 |
| Drag Factor | 119 |
January 25, 2026 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:04.3 | 5,000 | 1:54.4 | 234 | 1103 | 354 | 28 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 91 | 28 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 92 | 28 |
| 15:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 94 | 29 |
| 19:04.3 | 1,077 | 1:53.4 | 240 | 1125 | 77 | 29 |
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