Neil Potter 19:12 row
5,000
Meters
19:12.3
Time
1:55.2
Pace
352
Calories
131
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 112 |
February 07, 2026 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:12.3 | 5,000 | 1:55.2 | 229 | 1087 | 352 | 28 | 131 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 87 | 28 | 133 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 92 | 28 | 135 |
| 15:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 93 | 29 | 142 |
| 19:12.3 | 1,113 | 1:53.3 | 240 | 1127 | 80 | 29 | 116 |
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Workout Graph
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