Neil Potter 19:10 row
4,998
Meters
19:10.8
Time
1:55.1
Pace
353
Calories
132
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 114 |
February 08, 2026 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:10.8 | 4,998 | 1:55.1 | 229 | 1089 | 353 | 28 | 132 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 90 | 28 | 133 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 89 | 28 | 129 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 93 | 29 | 139 |
| 19:10.8 | 1,117 | 1:52.2 | 247 | 1151 | 81 | 30 | 130 |
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Workout Graph
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