Neil Potter 19:03 row
5,001
Meters
19:03.4
Time
1:54.3
Pace
355
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 111 |
February 10, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:03.4 | 5,001 | 1:54.3 | 234 | 1106 | 355 | 28 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 90 | 28 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 93 | 29 |
| 15:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 93 | 28 |
| 19:03.4 | 1,081 | 1:52.5 | 245 | 1144 | 79 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.