Neil Potter 19:16 row
5,001
Meters
19:16.4
Time
1:55.6
Pace
350
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 109 |
February 11, 2026 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:16.4 | 5,001 | 1:55.6 | 226 | 1079 | 350 | 28 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 87 | 28 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 92 | 28 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 92 | 28 |
| 19:16.4 | 1,119 | 1:54.5 | 233 | 1101 | 79 | 29 |
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