Neil Potter v0:20/3:30r...2 row
0
Meters
Time
Pace
35
Calories
130
Heart Rate
| Rest Distance | 332 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 332 |
| Overall Time | 7:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 57 |
| Stroke Count | 133 |
| Drag Factor | 0 |
February 15, 2026 09:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0 | 0 | 57 | 130 | ||||
| 0:20.0 | 127 | 1:18.7 | 717 | 2767 | 57 | 122 | |
| r: 3:30 | 121 | ||||||
| 0:20.0 | 128 | 1:18.1 | 734 | 2826 | 57 | 139 | |
| r: 3:30 | 211 | ||||||
| r332 |
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Workout Graph
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