Neil Potter 313m row
313
Meters
1:12.4
Time
1:55.6
Pace
27
Calories
151
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 33 |
| Stroke Count | 35 |
| Drag Factor | 110 |
March 05, 2026 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12.4 | 313 | 1:55.6 | 226 | 1078 | 27 | 33 | 151 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 9 | 38 | 134 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 8 | 37 | 153 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 9 | 33 | 160 |
| 0:04.3 | 313 | 2:45.3 | 77 | 566 | 1 | 0 | 159 |
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Workout Graph
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