Neil Potter 19:17 row
5,000
Meters
19:17.2
Time
1:55.7
Pace
350
Calories
139
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 112 |
March 13, 2026 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:17.2 | 5,000 | 1:55.7 | 226 | 1077 | 350 | 27 | 139 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 89 | 28 | 129 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 90 | 27 | 136 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 91 | 27 | 142 |
| 19:17.2 | 1,124 | 1:54.4 | 234 | 1104 | 80 | 28 | 151 |
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Workout Graph
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