Neil Potter 11:52 row
3,000
Meters
11:52.4
Time
1:58.7
Pace
206
Calories
139
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 331 |
| Drag Factor | 114 |
March 16, 2026 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:52.4 | 3,000 | 1:58.7 | 209 | 1019 | 206 | 28 | 139 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 79 | 28 | 131 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 94 | 29 | 141 |
| 11:52.4 | 471 | 1:59.3 | 206 | 1009 | 33 | 27 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.