Neil Potter 19:24 row
5,001
Meters
19:24.3
Time
1:56.4
Pace
342
Calories
140
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 115 |
March 18, 2026 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:24.3 | 5,001 | 1:56.4 | 222 | 1063 | 342 | 27 | 140 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 27 | 141 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 28 | 144 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 28 | 151 |
| 19:24.3 | 1,159 | 1:54.0 | 236 | 1112 | 81 | 29 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.